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Overthinking with Arun Asthagiri

In this video, violinist Arun Asthagiri walks us through the three steps to avoid overthinking in the practice room. 

First, tap into the simplicity of the music.

Second, utilize the "Nothing But” Principle.

Third, remain objective by listening to yourself as an outsider.

 

Do you have practice solutions for practicing how to not overthink? Tag us in your video this week sharing your solutions and progress on Instagram @project.practicenotes or Youtube @PracticeNotes. Use #practicenotes and the title "Week 9" so we are sure to see your video! Videos will be featured on our website https://practicenotes.us and Instagram.

THANK YOU so much for watching and happy practicing!